All natural. Naturally nutritious. Whole grain. Rich source of fiber. The Nutritional Giant, is indigenous to Central Asia where it still grows wild. When the buckwheat groats are ground into flour they have more distinctive flavor than wheat. Our Buckwheat Pancake and Waffle Mix makes up a light and nutritious breakfast. Rich source of fiber. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic and natural baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best - tasting most diverse selection of products for home - baked goodness. Whole grain, good source of calcium, good source of iron, good source of thiamin, good source pf phosphorus. Vegetarian, no preservatives. Made with no genetically engineered ingredients. Low fat diet rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers. Certified organic by the Texas Department of Agriculture (TDA).