Nature's Path Cacao oats are a new, convenient and easy oatmeal, boosted with chia, coconut and MCT oil. Featuring whole grain steel cut and rolled oats, it has a rich and hearty texture, and is made with low GI coconut sugar for longer lasting energy. We know how important it is to start the day right, which is why we created this unique, convenient, ready-to-eat oatmeal cup, filled with simple, whole food, organic and non-GMO ingredients.