All natural. Soy & lactose free! 30 calories per serving. 50% more calcium than milk (1 cup of 2% fat milk contains 293 mg of calcium vs. 1 cup Almond Breeze Unsweetened Original Almondmilk contains 455 mg calcium. Milk [01079] data from USDA national nutrient database for standard reference, release 27 [2014]). The preferred taste alternative. Almond Breeze Almondmilk is an all natural, great tasting, non-dairy beverage. It is rich and creamy with a pleasant aftertaste. Free of: Dairy, soy, lactose, cholesterol, peanuts, casein, gluten, eggs, saturated far, and MSG. All natural with added vitamins & minerals. Made from real almonds. An excellent source of vitamins D & E. Good source of vitamin A. Contains no added sweeteners. Low glycemic index (GI). Vegan. From the Almond People. Low glycemic index may improve diabetes control and weight management. Taste guarantee! If you are not satisfied with the taste, we'll guarantee your money back. For details, visit almondbreeze.com. Questions or comments? Write Blue Diamond customer support, Sacramento, CA 95812 or call 1(800)987-2329. Please include code number found on top of carton with all inquiries. almondbreeze.com. A package from Tetra Pak. Delicious tasting almondmilk. Blue Diamond has been producing almonds since 1910. No one knows them or loves them, like we do. Our 3,000 plus growers are dedicated to producing delicious tasting nutritious almonds for our Almondmilk. Tetra Pak: Protects what's good.