All natural. Lactose Free. Cholestrol Free. Enriched with calcium, Vitamins A, D,& B2. A great source of so many important health benefits. Takes the goodness of oats, grains, and soy and combines it with vitamins and minerals like calcium, Vitamin A & D, and riboflavin. It's an important ingredient for natural, healthful diet. Multigrain: Formula of oats, grains and soy provides 25% of the estimated adult daily requirements of essential amino acids and phytonutrients. Amino Acids: Referred to as the building blocks of life, amino acids make up your body's proteins. They regulate every biochemical reaction in the body, and regenerate tissue. Every cell in the body is comprised of proteins made from amino acids, which are subject to deterioration and need replacement. Phytonutrients: Are thought to play a role in the prevention of major chronic diseases, including cancer and cardiovascular disease. Calcium: A key mineral for building strong teeth and maintaining bone strength. Calcium also aids in muscle contraction, blood clotting, and the maintenance of cell membranes. Vitamin D: Required for the absorption and utilization of calcium and phosphorous, which help in bone formation. It is also important in the prevention and treatment of osteoporosis. Vitamin A: Involved in the formation and maintenance of healthy skin, hair, and bones.