Often it's a spinning mind that keeps you awake. Calm the mind, and the body will follow. Wishgarden Herbs' proprietary blend of classic calming herbs helps with occasional sleeplessness, enabling you to wake up to Fresh Mornings! Supports a deep, restful and easy sleep cycle.* Non-sedative, no morning grogginess.* No Melatonin, Kava or Valerian, on purpose!* Use before bed or upon unwanted wakefulness.* Gluten-free and Vegan.*