Dietary Supplement. 10 g collagen per serving. Dairy free. Gluten free. Paleo friendly. Contains 8 of 9 essential amino acids. Typical Amino Acid Profile (Average Milligrams per Serving Naturally Occuring): Alamine 691 mg; Arginine 717 mg; Aspartic Acid 563 mg; Glutamic Acid 1057 mg; Glycine 1756 mg; Histidine (Essential Amino Acids) 68 mg; Hydroxylysine 103 mg; Hydroxyproline 972 mg; Isoleucine (Essential Amino Acids) 128 mg; Leucine (Essential Amino Acids) 248 mg; Lysine (Essential Amino Acids) 290 mg; Methionine (Essential Amino Acids) 51 mg; Phenylalanine (Essential Amino Acids) 179 mg; Proline 981 mg; Serine 290 mg; Threonine (Essential Amino Acids) 162 mg; Tyrosine 43 mg; Valine (Essential Amino Acids) 205 mg. Skin, hair, nail + joint support. Grass fed + pasture-raised. Be well. Stay vital. Beef Gelatin is a versatile ingredient that best used in hot liquids and recipes. This form of collagen promotes bone & joint health, and supports skin, hair and nails. Add it to coffee and tea, or use it to thicken soups and stews. Take our Beef Collagen to start or end your day. 1 simple ingredient. Neutral flavor. Healthy joints & bones. Whole30 Approved. vitalproteins.com. (hashtag)stayvital. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)