14 g plant protein. 14 g prebiotic fiber. 1 g sugar. USDA Organic. Certified Organic by QCS. Vegan. Certified vegan. vegan.org. Gluten free. Certified Gluten-Free. Made without dairy or soy ingredients. Low glycemic. With 225mg Organic Svetol green coffee bean extract and 150mg organic ashwagandha to help burn fat and fight cravings. Contains 5 mg of naturally occurring caffeine. Non GMO Project verified. nongmoprojectorg. Plant based. No artificial ingredients. Informed-Choice trusted by sport. informed-choice.org. www.gardenoflife.com. Certified B Corporation. Certified Renewable Energy. Green-e.org. We buy 100% Certified Renewable Energy. Made in the U.S.A from foods grown in the U.S.A and other countries.