5 g sugar. 0 g trans fat. 100% whole grains. 19 g per serving. Gluten free. No genetically engineered ingredients. Non GMO Project verified. nongmoproject.org. Made with 5 super grains (Oats, millet, buckwheat, amaranth, quinoa). Chewy with a crunch. Ingredients you can see & pronounce. Welcome to the Kind community! Here at Kind, we think a little differently. Instead of or we say and. We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the snacks and food we make, to the way we work, live, and give back, our goal is to make Kind not just a brand, but also a state of mind and community to make the world a little kinder. Kindly yours, Daniel Lubetzky, Kind Founder. When our founder, Daniel Lubetzky, first started Kind in 2004, he sold eight fruit & nut bars door-to-door out of a suitcase. Over 15 years and dozens of new products later, our company has grown but our mission to spread kindness, one act and one snack at a time, has stayed the same! Pumpkin seeds. Pure maple syrup. 100% whole grain oats. Do the kind thing for your body, your taste buds & your world. 5 Super Grains: Oats, millet, buckwheat, amaranth, quinoa. kindsnacks.com. Instagram. Twitter. Facebook. (at)kindsnacks. Learn more at kindsnacks.com. FSC: Recycled packaging. Recycle this carton. Made in U.S.A. with domestic and imported ingredients.