Yes Please! Plant-based. Low-temp crafted (Never baked [to maintain the nutritional integrity of the good fats, and to enhance our fresh taste]). Superfood ingredients. Virgin coconut oil. Non GMO project verified. No, Thank You: Dairy; eggs; preservative; sugar alcohols; palm, sunflower; safflower oil. Enjoy the benefits of energizing coconut oil & good fats from nuts, while eating something super luxurious & delicious at the same time. Be Merry! - Susan G. O'Brien, Founder. Made entirely of plants. Ingredients this fresh gotta stay chilled! Exceptional ingredients. Extraordinary taste.