21g protein per serving. Vegetarian society vegan approved. High in protein. See nutrition information for sodium content. Non GMO project verified nongmoproject.org. Real seafood taste. Flaky whitefish texture. Off the hook. goodcatchfoods.com. Facebook. Instagram. Paperboard packaging recyclable. Carton made 100% recycled paperboard. 100% post-consumer content. Inner plastic wrap made from 40% post-consumer recycled plastic. Bottom film 100% recyclable. Top film non-recyclable.